Delicious Broccoli Soup

This delicious recipe was given to me by my beautiful friend Diana. It’s so yummy and so so good for you. ***You can change the potato to sweet potato if you prefer. (It’s just as yummy)       INGREDIENTS 1 whole broccoli 200 grams beans or frozen peas 500ml vegetable stock 2 cloves garlic a small knob of ginger …

Spaghetti Mediterranean YUM

This recipe is so good in the summertime. It’s light, tasty, healthy & filling. And it’s good for the whole family (my one year old loves this!)   INGREDIENTS 500g wholemeal spaghetti (or gluten free spaghetti or spelt spaghetti) 2 tablespoons extra virgin olive oil 3 garlic cloves, crushed 500g cherry tomatoes, roughly chopped 2 cups fresh basil leaves, chopped …

Berry Bliss Breakie Smoothie

Blend the following in a smoothie for a minute or so depending on how strong your blender is: 1/2 cup of rolled oats 1 cup non dairy milk (I used coconut) 1/2 cup frozen berries 1 banana 1 tbsp chia seeds 1 tbsp rice malt syrup (or maple syrup or honey) *** if you want it to be gluten free …