10 Uses For Frankincense

So let’s talk about Frankincense…my personal FAVE! 1. Add a drop to your moisturiser every morning to minimize fine lines, wrinkles and keep your skin supple and soft. 2. Use as an eczema treatment, just add a drop (can use with lavender as well) to your moisturiser or to a carrier oil and apply to the eczema/dry skin a few …

Pregnancy: A Few Of My Favourite Things

I have been finishing studying my subject nutrition for fertility, pregnancy and lactation and am about to embark on my very last subject for the course I’m doing (which will be meal planning!) With that all fresh in my mind and me being 22 weeks pregnant I thought I would share some of my favourite things for pregnancy, birth and …