Below you'll find a list of all posts that have been tagged as “dairy free”
You probably know by now I am addicted to chocolate, so here is yet another choc recipe for you. It’s a winner for toddlers too as the main ingredient is sweet potato (sneaky veg; check!) Sometimes I have an urge to get into the kitchen and make something sweet with the ingredients I can find in my pantry. Sometimes it’s …
Lentils increase steady, slow-burning energy due their fibre content and complex carbohydrates. They are also a great source of iron, very important to the health of our red blood cells. This is a great baby and toddler food as well and one of my 18 month old’s favourite dishes! INGREDIENTS 1 onion 1 clove garlic 1 cup lentils (pre-soaked for 6 hours*) …
GREEK CASSEROLE (gluten free, dairy free, paleo – omit potatoes) I’ve noticed my fave foods are the ones that aren’t exactly the prettiest , the ones you throw together in one pot. The Mediterranean diet is meant to be one of the healthiest ways to eat and for us folk in the southern hemisphere it’s FREEZING! So this is the …
