Below you'll find a list of all posts from April, 2015
Wanna get healthy at home? Making your pantry healthier is a bit easier with these 10 things on hand… It’s also much easier to make healthier choices and to eat a variety of foods when your pantry looks like this… 1. COCONUT OIL – You can use this for baking, frying, MOISTURISING even!! Lots of things really. And there are …
I don’t know if you have heard of it but S.A.D stands for ‘seasonal affective disorder’ and sometimes I seriously feel like I have it. Do you feel down or depressed in winter? Always tired? Like everything is harder? Want to eat everything in sight? Seasonal affective disorder, or more commonly known as the winter blues, affects approximately 1 in …
I have always loved astrology, numerology, spirituality & anything that even slightly resembles these things! I am an Aries, my husband a Taurus (like David and Victoria Beckham we are – lol) and my son is a Cancerian. Today let’s look at your health style according to your star sign… As with everything in life, this should be taken with …
