Greek Lentil Soup

Lentils increase steady, slow-burning energy due their fibre content¬†and complex carbohydrates. They¬†are also a great source of iron, very important to the health of our red blood cells. This is a great baby and toddler food as well and one of my 18 month old’s favourite dishes! INGREDIENTS 1 onion 1 clove garlic 1 cup lentils (pre-soaked for 6 hours*) …

Delicious Broccoli Soup

This delicious recipe was given to me by my beautiful friend Diana. It’s so yummy and so so good for you. ***You can change the potato to sweet potato if you prefer. (It’s just as yummy)       INGREDIENTS 1 whole broccoli 200 grams beans or frozen peas 500ml vegetable stock 2 cloves garlic a small knob of ginger …